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What Can You Do About Headaches?

22 September

If you’re like most people, you suffer from headaches–at least from time to time. In fact, 9 out of 10 people experience headaches. Headaches can come in the form of dull, occasional pain, or they can be throbbing and constant. Whether you experience the occasional headache or suffer from migraines, at ProHealth Chiropractic, we can offer […]

September 16 is National Backpack Awareness Day

11 September

It’s back-to-school time and backpacks are being filled with supplies, homework, and books. The American Occupational Therapy Association has designated September 16 as “National School Backpack Awareness Day.” The concept of a backpack awareness day might sound odd. How hard is it to wear a backpack, anyway? However, Backpack Awareness Day exists to help educate […]

Feeling 100% With Proper Nutrition

13 August

When one thinks about pain or discomfort in the body, normally they think of sore muscles, aching ligaments, or tenderness in joints. But did you know that your nutrition can play a large part in how your body is feeling? Nutrients are the important substances in your food that help your body develop, function, and […]

Kinesio Tape

04 August

Tape has been around since the early 1920’s. It was used in World War II to seal off ammunition from rain, and has been used for many different things throughout time. The most common uses for tape today are to hold two things together, to patch a tear or a hole, or maybe you use […]

Work Injuries

21 July

Millions of employees are injured every year at work. No matter your job, ProHealth Chiropractic Center has your “back”! Whether you sit at an office desk 40 hours a week, work 60 hours a week on your feet as a construction worker, or work full time as a stay at home mom, we can help […]

Sports Injuries

06 July

Sports Injuries refer to those injuries occurred while performing an exercise or playing a sport. Sport’s Injuries can occur by accident, meanwhile others can happen due to poor training practices, improper equipment or technique, being out of shape, or insufficient warm-up and stretching. Obviously sports injuries can vary in severity, but no matter the kind, […]

Get out and Get Active

18 June

The official beginning of summer is just around the corner. Hopefully the warm weather makes you feel like you want to get out and get active. Daily exercise has scientifically-proven health benefits that are hard to ignore. From helping with weight to improving moods, it is important to exercise on a daily basis. Here are some […]

Ice or Heat?

04 June
Chiropractic Care in Mequon, Thiensville, and Random Lake

Have sore muscles after a long weekend of yard work? Stiff back from sitting in an uncomfortable office chair for 40 hours during the week? Knowing when to use ice or a heating pad can be crucial in getting you back to feeling like your normal self! Both treatments have been used for years to […]

The Benefits of Hydro Massage!

20 May

At Pro Health Chiropractic, we are pleased to offer Hydro Massage therapy as a compliment to our other holistic services. Hydro Massage is an excellent way to rejuvenate in a short period of time without having to totally disrobe. Clients can even come in on their lunch hour to enjoy the service! Hydro therapy uses […]

Fashion Forward Can Mean Trouble For Your Feet!

08 May

Everyone remembers Carrie Bradshaw ooohing over pairs of shoes in the popular show Sex in the City, and certainly high heels do make a statement when it comes to fashion.  Even in Mequon and Random Lake- heels are an important factor in an outfit. But did you know that long -term wearing of heels or […]